Today's topic is exfoliation. This is extremely important yet many people don't know what it is or anything about it. So today we are going to discuss it briefly.
What is exfoliation?
Exfoliation, in brief, is the removal of dead skin cell build up from the top layer of skin, which leaves your skin smooth and glowing.
What areas should I exfoliate?
All skin needs regular exfoliation. From head to toe, your entire body. Yes, this includes your scalp.
Why should I exfoliate?
If you don't exfoliate regularly the dead skin cell build up can block your pores causing acne, and on your scalp hair loss. Your skin may also feel rough or bumpy. Exfoliating allows the absorption of moisturizer and other skin care products. If you don't exfoliate your products are not getting through the dead cell build up to benefit your skin. Regular exfoliation will leave your skin looking younger and healthy.
How often should I exfoliate?
The frequency of exfoliation depends on the part of the body and the exfoliant you are using. There are two main forms of exfoliation, mechanical and chemical. Mechanical exfoliation uses a form of scrub to mechanically rub on the skin to remove dead cell build up. A chemical exfoliation uses certain types of acids to break up the cell build up without scrubbing. Typically you will exfoliate 1-3 times per week depending on your method of exfoliation. Exfoliation is done after you cleanse, but before you apply products or moisturize. Over exfoliation causes your skin to be dry, irritated, or damaged.
What kind of exfoliate should I choose?
The exfoliant you use on your skin depends on your skin condition and sensitivity. To determine the best exfoliant you should schedule an appointment with a professional esthetician (Sarah Reynolds Spa), The wrong exfoliator can damage your skin or cause your current conditions to worsen.
Can I use the same exfoliant I use on my body on my face?
Typically you will use a different exfoliant on your face than you would your body. The skin on your face is more sensitive and not as thick as the skin on some other parts of your body. It is best to have one exfoliant for your body and a separate exfoliant for your face. On your scalp you will need to use an exfoliating shampoo. The exfoliating shampoo that I typically recommend to clients is the Monat Men's 2 in 1 shampoo and conditioner. This is an all natural product that works great! For more information on Monat products contact Sarah Reynolds Spa or visit, http://sarahreynolds.mymonat.com Monat also has great products for thinning hair and hair loss.
Are you ready to start your exfoliation routine? Contact Sarah Reynolds Spa to set up an appointment for your personal skin analysis and find out what is the best product for you to use. Call (309) 202-1951 or visit www.sarahreynolds.abmp.com to schedule your appointment.
Have a great day, and put your best face forward!
Questions, comments, or suggestions? Let me know!
Sarah
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